Online counselling to fit your life

About me

I qualified as an Integrative Counsellor in 2023 and since then, I’ve had the privilege of supporting adults aged 18+ with a wide range of emotional needs.

I believe deeply in the power of being heard, of feeling truly listened to in a space that’s non-judgemental and compassionate. My approach is rooted in the understanding that each person carries their own story, and I work hard to meet you where you are, without assumptions. You are the expert in your own life; I offer a space where you can explore your thoughts, feelings, and experiences safely and at your own pace.

I’ve facilitated bereavement groups in the community, including face-to-face and walk-and-talk sessions, and I welcome people from all backgrounds. I aim to work within the diversity each of us holds, recognising the unique ways we experience the world.

Authenticity is central to how I work. I’ve spent time in my own therapy and training learning to meet myself with honesty and care—and I bring that same presence to my work with clients. I remember what it was like to walk into the counselling room for the first time, and I honour the courage it takes to begin.

I offer support with the following:-

  • Bereavement

  • Anxiety

  • Self-esteem

  • Depression

  • Stress

  • Burnout

  • Neurodiversity

  • Trauma

  • Sexuality

  • Childhood Issues

  • Relationship Issues

  • End of Life

If you’re looking for someone to listen, I’m here.

closeup photography of plant on ground
closeup photography of plant on ground
My Training

Introduction to Counselling 8 weeks

Certificate in Counselling Skills

Diploma In Integrative Counselling (BACP Accredited Course)

BA Hons Degree in Counselling & Psychotherapy - Ongoing.

Member of BACP

Outdoor First Aid Trained Level 3

Walk & Talk group Certificate

Certificate in Couples Counselling

Location Details

I offer integrative counselling services in Colchester, Essex, and online sessions available nationally across the UK for your convenience.

Address

Colchester, Essex, UK

Hours

Tuesday 9am - 5pm

Friday 9am - 8pm

Saturday 9am - 12 noon.