About me
I qualified as an Integrative Counsellor in 2023 and since then, I’ve had the privilege of supporting adults aged 18+ with a wide range of emotional needs.
I believe deeply in the power of being heard, of feeling truly listened to in a space that’s non-judgemental and compassionate. My approach is rooted in the understanding that each person carries their own story, and I work hard to meet you where you are, without assumptions. You are the expert in your own life; I offer a space where you can explore your thoughts, feelings, and experiences safely and at your own pace.
I’ve facilitated bereavement groups in the community, including face-to-face and walk-and-talk sessions, and I welcome people from all backgrounds. I aim to work within the diversity each of us holds, recognising the unique ways we experience the world.
Authenticity is central to how I work. I’ve spent time in my own therapy and training learning to meet myself with honesty and care—and I bring that same presence to my work with clients. I remember what it was like to walk into the counselling room for the first time, and I honour the courage it takes to begin.
I offer support with the following:-
Bereavement
Anxiety
Self-esteem
Depression
Stress
Burnout
Neurodiversity
Trauma
Sexuality
Childhood Issues
Relationship Issues
End of Life
If you’re looking for someone to listen, I’m here.
My Training
Introduction to Counselling 8 weeks
Certificate in Counselling Skills
Diploma In Integrative Counselling (BACP Accredited Course)
BA Hons Degree in Counselling & Psychotherapy - Ongoing.
Member of BACP
Outdoor First Aid Trained Level 3
Walk & Talk group Certificate
Certificate in Couples Counselling




Location Details
I offer integrative counselling services in Colchester, Essex, and online sessions available nationally across the UK for your convenience.
Address
Colchester, Essex, UK
Hours
Tuesday 9am - 5pm
Friday 9am - 8pm
Saturday 9am - 12 noon.
Support
Offering Counselling in Colchester and online in the UK.
crowdell_counselling@outlook.com
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