Online counselling to fit your life

About me

I qualified as an Integrative Counsellor in 2023 and since then, I’ve had the privilege of supporting adults aged 18+ with a wide range of emotional needs. I am a member of the BACP.

I believe deeply in the power of being heard, of feeling truly listened to in a space that’s non-judgemental and compassionate. My approach is rooted in the understanding that each person carries their own story, and I work hard to meet you where you are, without assumptions. You are the expert in your own life; I offer a space where you can explore your thoughts, feelings, and experiences safely and at your own pace.

I’ve facilitated bereavement groups in the community, including face-to-face and walk-and-talk sessions, and I welcome people from all backgrounds. I aim to work within the diversity each of us holds, recognising the unique ways we experience the world.

Authenticity is central to how I work. I’ve spent time in my own therapy and training learning to meet myself with honesty and care—and I bring that same presence to my work with clients. I remember what it was like to walk into the counselling room for the first time, and I honour the courage it takes to begin.

I offer support with the following:-

  • Bereavement

  • Anxiety

  • Self-esteem

  • Depression

  • Stress

  • Burnout

  • Neurodiversity

  • Trauma

  • Sexuality

  • Childhood Issues

  • Relationship Issues

  • End of Life

If you’re looking for someone to listen, I’m here.

closeup photography of plant on ground
closeup photography of plant on ground
My Training

Introduction to Counselling

Certificate in Counselling Skills

Diploma In Integrative Counselling (BACP Accredited Course)

BA Hons Degree in Counselling & Psychotherapy - Ongoing.

Member of BACP

Outdoor First Aid Trained Level 3

Walk & Talk group Certificate

Certificate in Couples Counselling

Location Details

I offer integrative counselling services in online sessions available nationally across the UK for your convenience. I have limited sessions available in person.

Address

Colchester, Essex, UK

Hours

Evening and weekend availability.